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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing
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Register now! In this interactive workshop, you’ll learn how to identify what uncomfortable feelings arise when you engage with money, get curious about where they come from, learn how to find more emotional resilience and brainstorm ways to practice financial self-care with your peers. This event is part of the Financial Empowerment Initiative organized by CEW+. #ProfessionalDevelopment#Wellbeing |
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Date: Oct. 5, 2026Time: 9 a.m. to 5 p.m.Location: Michigan Union | Rogel Ballroom | 530 S. State St., Ann ArborRegistration: Register hereKeynote Speakers: We are thrilled to welcome nationally recognized leaders to share their insights:Dr. Vaile Wright: Senior director of health care innovation, American Psychological Association.Dr. Caitlin Stamatis: Clinical psychologist and head of research, […] |
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2 events,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing
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Register now! In this interactive workshop, we will reframe budgeting into a useful tool that works for you and learn how to set meaningful and achievable financial goals. This event is part of the Financial Empowerment Initiative organized by CEW+. #ProfessionalDevelopment#Wellbeing |
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2 events,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing
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Register now! Financial boundaries are guidelines you put in place to help you say “no” with confidence and “yes” with enthusiasm. In this interactive workshop, you’ll learn the importance of boundaries, how to create and honor financial ones and toss the ones that don’t match your unique circumstances. This event is part of the Financial Empowerment Initiative […] |
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1 event,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing |
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Register now! Looking to start—or optimize—your retirement planning and saving strategies? This session will explore retirement options, such as 401(k)s and IRAs, savings strategies for short- and long-term goals, and the basics of investing. Learn how to build healthy savings habits and make informed decisions for your financial future. No experience necessary; all questions are welcome! #Wellbeing |
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1 event,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing |
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REGISTER HEREAll U-M Postdocs welcome to join this interactive workshop where you will:Connect with other Postdocs at U-M!Discover relevant campus resourcesLearn about the U-M Sexual & Gender-Based Misconduct PolicyGain confidence in responding to disclosures of sexual & gender-based misconductDiscuss how higher education power dynamics may impact you as a Postdoc (Rackham building, lunch provided)Event limited to […] |
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