Strategies for Mindset Reset in Uncertain Times

Register at this link
 
Join the UHR mental health teams for a Mental Health Awareness Month webinar titled “Strategies for Mindset Reset in Uncertain Times.” This session is designed to help you navigate change, stress, and ambiguity with greater clarity and in alignment with your values. You’ll learn about common responses to stress and explore a variety of evidence-informed coping tools to help you find a path forward. 

Presented by Dr. Jodie Eckleberry-Hunt, Program Manager for Workplace Resilience and Well-Being, OCWR, and Dr. Alexander Jendrusina, Faculty and Staff Counselor, FASCCO.

#Wellbeing