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2 events,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing
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Register now! In this interactive workshop, participants will get curious about where their money beliefs come from, hear from their peers about what they think about money, and learn how to rewrite a money story that helps start to create a healthier relationship with money. By the end of this workshop, students will be able to […] |
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2 events,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing
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Register now! This workshop will help students learn how to dial down financial confusion so they can start making money-related decisions with confidence. Attendees will learn why making money-related decisions can cause so much stress, how to deal with financial choices (and if it’s working), and various ways to dial down the discomfort to start making […] |
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2 events,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing
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Register now! In this interactive workshop, you’ll learn how to identify what uncomfortable feelings arise when you engage with money, get curious about where they come from, learn how to find more emotional resilience and brainstorm ways to practice financial self-care with your peers. This event is part of the Financial Empowerment Initiative organized by CEW+. #ProfessionalDevelopment#Wellbeing |
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