Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing
Well-Being
Events
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1 event,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing |
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1 event,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing |
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Register now! Curious about tools that can help protect your finances and support future planning? In this financial education session, we’ll review key concepts, including wills, trusts, powers of attorney, life insurance, beneficiary designations, prenuptial agreements, and the organization of important financial documents. #Wellbeing |
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1 event,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing |
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1 event,
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Register now! CEW+ Mindfulness Sits offer a virtual community of practice for mindfulness meditation. Whether you are new to exploring the benefits of mindfulness or you are looking to build on an established practice, all are welcome! Each 30-minute session includes instruction, support, and guided meditation, as well as an opportunity for self-directed mindfulness meditation. #Wellbeing |
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